Seeing a qualified physiotherapist as part of your overall health needs is really important.
What can a physiotherapist help with?
A physio can help with:
Your body – head, shoulders, knees and toes (and everything in between).
Your condition – covering everything from stroke to incontinence, a physio can help you live with a variety of conditions and diseases.
Your wellbeing – maximise your potential to live a happy and healthy life.
Your life stage – no matter what age you’re at, a physio can be there for you along life’s journey.
Looking after yourself at work
We all want to come home safely from work each day, so become your workplace health champion and do something about it.
It can be as easy as doing some simple warm-ups with your work mates before the work day begins. Or, if you do physical work like a tradie, you might want to ask the boss to get a physiotherapist to do a worksite risk assessment and lead the crew in some stretches to get you all warmed up properly for the day ahead.
Getting expert help
Our in-house physiotherapist, Naveena Seethapathy, can give you all the help you need.
Naveena has experience practising in three countries – USA, India and here in Australia. What’s more, she has a Master’s degree in Musculoskeletal and Sports Physiotherapy from the University of South Australia. So you know you will be in good hands!
Note: This information is of a general nature only and should not be substituted for medical advice. It does not replace consultations with qualified healthcare professionals to meet your individual medical needs.