All Posts Tagged: chronic disease

General health check Pascoe Vale Melbourne

General health checks in Pascoe Vale

When was the last time you had a general health check?

Getting your vital signs regularly checked by a doctor is a simple and effective way to manage your health.

This can include the measurement of your temperature, respiratory rate, pulse and blood pressure. These numbers provide critical information (hence the name ‘vital’) about your state of health.

In particular, they:

  • can identify the existence of an acute medical problem
  • can determine the magnitude of an illness, and
  • are a marker of chronic diseases.

At PVH Medical we go a step further than checking your vital signs. When we assess your overall health, we consider both non-modifiable and modifiable risk factors.

Non-modifiable risk factors

These are the things you can’t change, and may include:

Age

While you can’t turn back the clock, you can add years to your life by eating well, exercising, managing stress, not smoking and getting quality sleep.

Gender

While the average life expectancy in Australia is among the highest in the world, women are outliving men by approximately four years.

Family history

Your own risk of developing health issues can increase if there is history of it in your family.

Personal history

If you’ve had health problems in the past, minimising your risk with a healthy lifestyle is essential.

Modifiable risk factors

These are risk factors that can be reduced if you make lifestyle changes:

  • Smoking
  • High blood pressure
  • Diabetes
  • Physical inactivity
  • Being overweight
  • High blood cholesterol.

Health checks at PVH Medical

We can run a range of tests to help you manage your health. For example:

  • Blood pressure – for hypertension, stroke and heart attack
  • Blood glucose levels – for diabetes
  • Cholesterol – for heart disease
  • Skin check – for skin cancers
  • Body composition, such as your weight and waist measurement
  • Annual health assessments for people over age 75
  • A once-off health check for those between age 45-49 with risk of developing chronic disease.

We can also assess things like your nutrition, stress levels and emotional wellbeing, and refer you to a psychologist or specialist if need be.

We also have on-site pathology in Pascoe Vale to assist.

Book a health check in Pascoe Vale today

Getting your vital signs checked, and having some basic health tests done, is crucial to your overall health and wellbeing.

Call 9304 0500 or book online today to take a strong step towards a long, healthy and happy life.

 

Source: UCSD and Australian Institute of Health and Welfare

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Diabetes help Melbourne

Type 2 diabetes: Australia’s fastest-growing chronic condition

Diabetes is a chronic disease that occurs when the body struggles to regulate its own blood glucose levels.

Early diagnosis, optimal treatment and continued management is key to reducing diabetes-related complications.

Our fastest-growing chronic condition

Type 2 diabetes, which accounts for 85 per cent of all cases, is largely preventable.

It’s a combination of insulin resistance and impaired insulin production, and is strongly associated with high blood pressure, abnormal cholesterol levels, and excess weight (particularly around the waist).

Type 2 Diabetes is Australia’s fastest-growing chronic condition.

Diabetes: A snapshot

  • According to Diabetes Australia, around 1.7 million Australians have diabetes, and a further 2 million are at high risk of developing it.
  • The full cost of diabetes to the Australian economy is estimated to be as high as $14 billion per year
  • The World Health Organisation predicts diabetes will be the seventh leading cause of death by 2030.

Take a look at the video below to find out more about diabetes and blood glucose levels.

Diabetes is preventable

Research shows type 2 diabetes can be prevented — and even reversed early on — with lifestyle changes such as diet and exercise.

According to Diabetes Australia, a small weight loss (5-10% of your body weight) can make a big difference, and reduce your risk of developing complications like heart disease, stroke and some cancers.

If you need help with your diabetes, or you think you’re at risk, chat with your doctor at PVH Medical.

This is an excerpt from an article in ABC News.

 

Note: This information is of a general nature only and should not be substituted for medical advice. It does not replace consultations with qualified healthcare professionals to meet your individual medical needs.

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